Mon, Oct 8: The Canadian Cancer Society estimates 7200 people in Canada will be diagnosed with bladder cancer. Beatrice Politi reports. For more info, please go to http://www.globaltoronto.com.

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Arthritis Foods to Avoid | Rheumatoid Arthritis | Joint pain | worst foods for arthritis | worst food for rheumatoid arthritis

0:00 Why food is important in Arthritis
0:43 Inflammatory Fats
2:36 Added Sugar
3:01 Nightshades for Arthritis patient
3:46 Foods High in AGEs
4:56 Gluten containing foods
5:36 Purine rich foods
6:15 High-salt foods

Foods play an important role in arthritis because they can either help reduce inflammation and manage symptoms, or exacerbate inflammation and make symptoms worse. Arthritis is a chronic condition characterized by inflammation of the joints, and certain foods can either promote or reduce inflammation in the body, which can affect arthritis symptoms.

If you have arthritis or joint pain, then you should avoid these foods that can aggravate inflammation and joint pain.

1. Inflammatory fats.

Several types of fat increase inflammation in the body.

Several oils, such as corn, safflower, sunflower, and vegetable, contain high levels of omega six fatty acids. Omega-6 fatty acids are not harmful in moderation, but excessive consumption can aggravate joint pain.

In the video we have share few foods which contains high saturated fats and should be avoided.

2. Full-fat dairy products, such as whole milk, butter, and cheese
Tropical oils, such as coconut oil and palm oil

In the video we have share few foods and dairy product which contains high saturated fats and should be avoided.

3. Added sugar:

Many products contain added sugars. So, always check food labels of breakfast cereals, sauces, and soft drinks, as these may contain surprising amounts of added sugars.

4. Nightshades:

Nightshades are a group of vegetables that contain the compound solanine. It is a natural toxic compound that acts as a natural pesticide, protecting these plants from insects, fungi, and other threats.

Different studies have different opinion about the nightshade vegetables. Some say it can trigger inflammation, but others say it can actually reduce inflammation.

So, what to do? Watch our video to know more on this.

5. High AGE foods:

Advanced glycation end products or AGEs are molecules, created through reactions between sugars and proteins or fats. They naturally exist in uncooked animal foods and are formed through certain cooking methods.

We have discussed in detail about high AGEs foods in our video.

6. Gluten containing foods.

Gluten is a protein found in wheat, rye, and barley, and it is known to trigger an immune response in individuals with celiac disease. Celiac disease is an autoimmune disease. Rheumatoid arthritis is also an autoimmune disease.

It Is seen that gluten containing foods can aggravate inflammation and joint pain in rheumatoid arthritis.

But, if you have osteoarthritis then you probably don’t have to worry about that. Watch our video to know more on this.

7. High-salt foods.

Excessive salt, or sodium, intake may increase the risk of developing autoimmune diseases such as Rheumatoid arthritis. It may also worsen the symptoms.

People should keep their sodium intake below 2,300 milligrams per day which is about 1 teaspoon of salt.

If you have arthritis, a healthy diet and lifestyle may help improve your symptoms.
Keep in mind that lifestyle factors like your activity level, body weight, and smoking status are also vital to managing arthritis.

Hope you find our video helpful. Don’t forget to subscribe the channel.

#arthritis
#jointpain
#rheumatoidarthritis
#jointhealth

Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

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Urinary tract infections (UTIs) can be a painful problem. But can they go away by themselves? What else can you do to help get rid of a UTI? Top consultant female urologist Miss Jean McDonald is here with some advice.

To learn more or to book an appointment with Miss McDonald, visit her Top Doctors profile here: https://www.topdoctors.co.uk/doctor/jean-mcdonald

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What is a urinary tract infection? Dr. Jorge Murillo, Infectious Disease Physician with Baptist Health South Florida, explains with an image how is the structure of the urinary tract and talks about what can cause an infection.

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L’arthrose est le cauchemar des personnes âgées et de certains sportifs. Cette maladie dégénérative, qui s’attaque au cartilage des articulations, touche plus de dix millions de personnes en France. Marina Carrère d’Encausse et Michel Cymes expliquent l’arthrose.

Allodocteurs.fr contient tout ce qu’il faut savoir concernant votre santé : anatomie, fatigue, stress, sexualité, contraception, cancer, VIH, dépression, douleur, …

Michel Cymes
Marina Carrère d’Encausse
Benoît Thévenet

France 5

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http://www.allodocteurs.fr/

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@allodocteurs

L’arthrose est une maladie qui touche plus de 10 millions de personnes en France et est une cause de handicap majeur, particulièrement quand elle touche les mains. Une équipe du CHU Pasteur a mené une étude sur un nouveau traitement très prometteur.

Intervenants :
– Docteur Stéphanie Ferrero
Service de rhumatologie du CHU de Nice
– Professeur Christian Roux
Service de rhumatologie du CHU de Nice
Un reportage de :
D. Gerner, D. Pardanaud, P. Pauron
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