What is osteoarthritis? Osteoarthritis is a disease in which the articular cartilage degenerates over time, causing pain and inflammation in the affected joint. Find our full video library only on Osmosis: http://osms.it/more.

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Arthritis Foods to Avoid | Rheumatoid Arthritis | Joint pain | worst foods for arthritis | worst food for rheumatoid arthritis

0:00 Why food is important in Arthritis
0:43 Inflammatory Fats
2:36 Added Sugar
3:01 Nightshades for Arthritis patient
3:46 Foods High in AGEs
4:56 Gluten containing foods
5:36 Purine rich foods
6:15 High-salt foods

Foods play an important role in arthritis because they can either help reduce inflammation and manage symptoms, or exacerbate inflammation and make symptoms worse. Arthritis is a chronic condition characterized by inflammation of the joints, and certain foods can either promote or reduce inflammation in the body, which can affect arthritis symptoms.

If you have arthritis or joint pain, then you should avoid these foods that can aggravate inflammation and joint pain.

1. Inflammatory fats.

Several types of fat increase inflammation in the body.

Several oils, such as corn, safflower, sunflower, and vegetable, contain high levels of omega six fatty acids. Omega-6 fatty acids are not harmful in moderation, but excessive consumption can aggravate joint pain.

In the video we have share few foods which contains high saturated fats and should be avoided.

2. Full-fat dairy products, such as whole milk, butter, and cheese
Tropical oils, such as coconut oil and palm oil

In the video we have share few foods and dairy product which contains high saturated fats and should be avoided.

3. Added sugar:

Many products contain added sugars. So, always check food labels of breakfast cereals, sauces, and soft drinks, as these may contain surprising amounts of added sugars.

4. Nightshades:

Nightshades are a group of vegetables that contain the compound solanine. It is a natural toxic compound that acts as a natural pesticide, protecting these plants from insects, fungi, and other threats.

Different studies have different opinion about the nightshade vegetables. Some say it can trigger inflammation, but others say it can actually reduce inflammation.

So, what to do? Watch our video to know more on this.

5. High AGE foods:

Advanced glycation end products or AGEs are molecules, created through reactions between sugars and proteins or fats. They naturally exist in uncooked animal foods and are formed through certain cooking methods.

We have discussed in detail about high AGEs foods in our video.

6. Gluten containing foods.

Gluten is a protein found in wheat, rye, and barley, and it is known to trigger an immune response in individuals with celiac disease. Celiac disease is an autoimmune disease. Rheumatoid arthritis is also an autoimmune disease.

It Is seen that gluten containing foods can aggravate inflammation and joint pain in rheumatoid arthritis.

But, if you have osteoarthritis then you probably don’t have to worry about that. Watch our video to know more on this.

7. High-salt foods.

Excessive salt, or sodium, intake may increase the risk of developing autoimmune diseases such as Rheumatoid arthritis. It may also worsen the symptoms.

People should keep their sodium intake below 2,300 milligrams per day which is about 1 teaspoon of salt.

If you have arthritis, a healthy diet and lifestyle may help improve your symptoms.
Keep in mind that lifestyle factors like your activity level, body weight, and smoking status are also vital to managing arthritis.

Hope you find our video helpful. Don’t forget to subscribe the channel.

#arthritis
#jointpain
#rheumatoidarthritis
#jointhealth

Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

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What Are Bladder Stones? Causes, Symptoms & Remedies
Click Here to Learn More about Treatment of Bladder Stones: https://age2b.com/treatment-bladder-stones-age
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This video “Juvenile Idiopathic Arthritis (Part 1)” is part of the Lecturio course “Pediatrics” ► WATCH the complete course on http://lectur.io/jia1

► LEARN ABOUT:
– Juvenile idiopathic arthritis – a case study
– Pathology of JIA
– Several very different types of JIA
– JIA characteristics
– Progression of symptoms
– Types of JIA
– Chronic destruction of knee joints
– Historical findings

► THE PROF:
Your tutor is Brian Alverson, MD. He is the Director for the Division of Pediatric Hospital Medicine at Hasbro Children’s Hospital and Associate Professor of Pediatrics at Brown University in Providence, RI. He has been active in pediatric education and research for 15 years and has won over 25 teaching awards at two Ivy League Medical Schools. Dr. Alverson has extensive experience in preparing students for the USMLE exams and has test writing experience as well.

► LECTURIO is your single-point resource for medical school:
Study for your classes, USMLE Step 1, USMLE Step 2, MCAT or MBBS with video lectures by world-class professors, recall & USMLE-style questions and textbook articles. Create your free account now: http://lectur.io/jia1

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Get to know the science behind what causes the stiff, creaky joints of the most common forms of arthritis and what you can do to prevent it.

—

The bad backs, elbow pain, and creaky knees so common in older people often aren’t just “old age.” In fact, the source of this stiffness plagues many young people as well. The culprit is arthritis: a condition that affects over 90 million people in the U.S. alone. What makes arthritis so pervasive, and why haven’t we found a cure for it? Kaitlyn Sadtler and Heather J. Faust investigate.

Lesson by Kaitlyn Sadtler and Heather J. Faust, directed by CUB Animation.

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Urinary Tract Infection (UTI) Signs & Symptoms (& Why They Occur)

Urinary tract infections (UTIs) are infections (mostly bacterial) of the urinary system. UTIs occur more frequently in young women compared to other groups. Due to irritation and inflammation from infective organisms, UTIs have characteristic signs and symptoms. In this lesson, we discuss those signs and symptoms in detail and discuss the reason why they occur.

If you found this lesson helpful, please like and subscribe for more lessons like this one.

JJ

**MEDICAL LEGAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for educational purposes ONLY, and information presented here is not to be used as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

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Watch more Digestion & Stomach Problems videos: http://www.howcast.com/videos/224198-How-to-Recognize-Signs-of-a-Bladder-Infection

Stop a bladder or urinary tract infection in its tracks by learning what to look for and how to prevent it from getting worse.

Step 1: Check frequency of urination
Check your frequency of urination. A swollen, infected bladder will make you feel the urge to urinate more often.

Step 2: Pay attention to a burning sensation
Check for a burning sensation when urinating, a common symptom of a bladder infection.

Tip
Holding urine too long can encourage infection, so go when you have to go.

Step 3: Observe the color and smell of urine
Observe the color and smell of your urine. If your bladder is infected, urine may be dark yellow or greenish, with a foul odor.

Tip
If you take an over-the-counter drug for bladder infections and painful urination persists, see your doctor immediately.

Step 4: Check for pain in the stomach or pelvic area
Check for throbbing pain in your stomach or pelvic area, as this is indicative of an advanced infection.

Step 5: Watch for blood in the urine
Watch for blood in your urine and contact your physician immediately to prevent further damage to your urinary tract.

Step 6: Contact your physician
Contact your physician for an accurate diagnosis. No two people are alike when it comes to infection symptoms.

Did You Know?
Up to 30 percent of women will get a bladder infection in their lifetime.

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