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Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Looking for natural ways to alleviate rheumatoid arthritis symptoms? Check out my expert recommendations for the best supplements to reduce inflammation, ease joint pain and improve mobility. I’ve got you covered from omega-3s, fish oil, vitamin D, turmeric, and probiotics. Watch now! Check out the links bellow.
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👩🏻⚕️ About me: Dr. Diana Girnita is a double board-certified physician in rheumatology and internal medicine. With a Ph.D. in immunology and training at Harvard and top universities, she founded Rheumatologist OnCall, offering integrative medicine to broaden rheumatology access. With a focus on personalized treatment, Dr. Girnita incorporates proper nutrition, exercise, and stress management. Experience her passion for helping patients with autoimmune disease and arthritis. This video provides general information and is not a substitute for medical advice. Views expressed in comments do not reflect the opinion of Rheumatologist OnCall. Important Notice: Medical advice, opinions, or diagnosis cannot be provided through email, phone, or social media. Our clinic serves patients in various US states. Check our website to confirm whether we accept patients in your state.”
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video, is for general information purposes only and does not replace a medical consultation. Any comments and/or recommendations made in the comment section by anyone other than Rheumatologist OnCall do not reflect our opinion or recommendation.
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Watch the next lesson: https://www.khanacademy.org/test-prep/nclex-rn/rn-muscular-skeletal-diseases/rn-arthritis/v/osteoarthritis-vs-rheumatoid-arthritis-pathophysiology?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn
Missed the previous lesson? https://www.khanacademy.org/test-prep/nclex-rn/rn-muscular-skeletal-diseases/rn-arthritis/v/what-is-arthritis?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn
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What Causes Arthritis In The Spine?
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What causes arthritis in the spine? What is arthritis in the spine? If you’re curious about what arthritis in spine is, or what symptoms of arthritis in the spine are, watch the video to find out more. Age is often blamed for a degenerated spine or spine arthritis, but it can occur at any age. Arthritis in spine treatments can vary depending on who you see, but our focus would be on reducing the inflammation which is causing you pain.
#BackInShape #BackPain #Arthritis Video Rating: / 5
Arthritis Foods to Avoid | Rheumatoid Arthritis | Joint pain | worst foods for arthritis | worst food for rheumatoid arthritis
0:00 Why food is important in Arthritis
0:43 Inflammatory Fats
2:36 Added Sugar
3:01 Nightshades for Arthritis patient
3:46 Foods High in AGEs
4:56 Gluten containing foods
5:36 Purine rich foods
6:15 High-salt foods
Foods play an important role in arthritis because they can either help reduce inflammation and manage symptoms, or exacerbate inflammation and make symptoms worse. Arthritis is a chronic condition characterized by inflammation of the joints, and certain foods can either promote or reduce inflammation in the body, which can affect arthritis symptoms.
If you have arthritis or joint pain, then you should avoid these foods that can aggravate inflammation and joint pain.
1. Inflammatory fats.
Several types of fat increase inflammation in the body.
Several oils, such as corn, safflower, sunflower, and vegetable, contain high levels of omega six fatty acids. Omega-6 fatty acids are not harmful in moderation, but excessive consumption can aggravate joint pain.
In the video we have share few foods which contains high saturated fats and should be avoided.
2. Full-fat dairy products, such as whole milk, butter, and cheese
Tropical oils, such as coconut oil and palm oil
In the video we have share few foods and dairy product which contains high saturated fats and should be avoided.
3. Added sugar:
Many products contain added sugars. So, always check food labels of breakfast cereals, sauces, and soft drinks, as these may contain surprising amounts of added sugars.
4. Nightshades:
Nightshades are a group of vegetables that contain the compound solanine. It is a natural toxic compound that acts as a natural pesticide, protecting these plants from insects, fungi, and other threats.
Different studies have different opinion about the nightshade vegetables. Some say it can trigger inflammation, but others say it can actually reduce inflammation.
So, what to do? Watch our video to know more on this.
5. High AGE foods:
Advanced glycation end products or AGEs are molecules, created through reactions between sugars and proteins or fats. They naturally exist in uncooked animal foods and are formed through certain cooking methods.
We have discussed in detail about high AGEs foods in our video.
6. Gluten containing foods.
Gluten is a protein found in wheat, rye, and barley, and it is known to trigger an immune response in individuals with celiac disease. Celiac disease is an autoimmune disease. Rheumatoid arthritis is also an autoimmune disease.
It Is seen that gluten containing foods can aggravate inflammation and joint pain in rheumatoid arthritis.
But, if you have osteoarthritis then you probably don’t have to worry about that. Watch our video to know more on this.
7. High-salt foods.
Excessive salt, or sodium, intake may increase the risk of developing autoimmune diseases such as Rheumatoid arthritis. It may also worsen the symptoms.
People should keep their sodium intake below 2,300 milligrams per day which is about 1 teaspoon of salt.
If you have arthritis, a healthy diet and lifestyle may help improve your symptoms.
Keep in mind that lifestyle factors like your activity level, body weight, and smoking status are also vital to managing arthritis.
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Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
Here is the narration exactly as it is in the video:
Unfortunately, some genetic factors, bacterial or viral infection or smoking can induce mutation in the collagen II.
This mutation results in replacement of arginine amino acid with citrulline amino acid.
This little change has devastating lifelong sequences on the affected people.
The antigen presenting cells APCs such as dendritic cells which patrol our tissues recognize this new mutated collagen.
These antigen presenting cells have specific detecting molecules on their outer cell membranes called HLA molecules.
Specific types of these HLA molecules which are HLA DR1 and HLA DR4 become confused and deal with the new collagen as foreign body.
“phagocyte them now, phagocyte them now”
As a result, the antigen presenting cells phagocyte this mutated collagen.
After digesting the citrullinated collagens the APCs present some parts of the protein on their outer surface as foreign bodies
On the other hand, T helper cells in our body work as security detectors who search all antigen presenting cells for any suspicious foreign molecules.
Once T helper CD4+ cells meet HLA molecules connected to citrullinated collagen they become activated.
This activation results in production and release of cytokines IL-2 which have autocrine effects as they come back to bind and activate their releasing T helper cells.
IL-2 induces T helper cell proliferation into 2 new cellular lines, T helper 1 abbreviated as Th1 and T helper 2 cells abbreviated as Th2.
The Th2 stimulate the production of various antibodies
whereas Th1 are directed toward cell mediated immunity and later production of interferon gamma and IL-17.
Now we will focus on antibody production
Once Th2 binds to B cell it activates it.
This activation results in sequence of B cell proliferations ended up with 2 new cell lines, Plasma cells and memory cells.
Plasma cells produce various types of antibodies.
Whereas memory cells keep records of all foreign antigens in our bodies and provide long lasting immunological memory.
Now we will focus on the antibodies
The first type of antibodies are the IgG antibodies with attack the cyclic citrullinated peptides abbreviated as CCP.
The anti CCP antibodies are specific markers for diagnosis of rheumatoid arthritis.
The second type of antibodies are the IgM antibodies which attack our IgG antibodies.
So, they are antibodies against our antibodies.
They are called rheumatoid factor and they are very common in the serum of patients with rheumatoid arthritis.
Now both types of antibodies travel through blood to the joints, and even to other tissues.
Remember rheumatoid arthritis is joint disease with systematic manifestations.
Now let’s focus on joints, where antibody complexes accumulation activates phagocytes and complement system.
The activated phagocytes will release inflammatory cytokines such as TNF alpha which play important role in mediating the inflammatory damage to the joints.
They also secrete IL-1, IL-6.
We have also IL-17 and interferon gamma produced by T cells.
Additionally, complement enzymes activate the neutrophils in the joint synovial fluids.
Cytokines stimulate synovial membrane proliferation and swelling which is a remarkable pathological sign of rheumatoid arthritis.
Additionally, they activate osteoclast cells which induce bone erosions.
Angiogenesis also stimulated by cytokines.
Together cytokines released by activated macrophages and activated neutrophils induce the production of protease and collagenase enzymes which progressively erode and destroy the cartilage layer of the joints.
Happy reading (or enjoy your reading, it is up to you Carla)
Narration reading Carla Tordoff Gibson
Pharmacology and Therapeutic department
Kings College London KCL University
In this episode, Jane Buckner discusses how citrullinated tenascin-C is an autoantigen that is targeted by autoreactive CD4+ T cells and autoantibodies in patients with rheumatoid arthritis. Video Rating: / 5
Rheumatoid arthritis is an inflammatory disease that mainly affects the joints in which the body’s immune system attacks its own tissues. This animation produced by Nature Reviews Immunology and Nature Reviews Rheumatology guides us through the immune pathways involved in the disease, from the first signs of self-reactive immune cells to joint damage and other symptoms, and highlights opportunities for new treatments.
Nature Reviews Immunology (http://www.nature.com/nri) and Nature Reviews Rheumatology (http://www.nature.com/nrrheum) have full responsibility for all editorial content. This content is editorially independent of sponsors.
Rheumatoid Arthritis is a chronic autoimmune disease that not only affects the joints, but the whole immune system. Many patients who have Rheumatoid Arthritis also experience fatigue, dry eyes and mouth, shortness of breath, and skin problems. The good news is, with the advancement of Rheumatoid Arthritis treatments, many patients can live a healthy, normal life. In this episode, Dr. Uzma Haque, a physician at the Johns Hopkins Arthritis Center, explains the effects of Rheumatoid Arthritis, and the misconceptions many have about it.
What is rheumatoid arthritis? Rheumatoid arthritis is an autoimmune condition where the immune system attacks the joints.
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